What Are You Measuring Your Life By?

What Are You Measuring Your Life By?

‘The ego lives by comparisons.’ A Course in Miracles I love my posts because I need to read them myself. We all tend to measure our lives by something. That can be a problem if we then kick ourselves because we don’t measure up. Comparison of course can be healthy, such as when we feel inspired to better ourselves but often this strategy can become very distorted. Men can often...

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What Are You Measuring Your Life By?

What Are You Measuring Your Life By?

Bad news time. There will always be somebody better than you at something. We can often look at other people’s achievements and find ourselves falling short. Other people will be able to make more money than we can at the moment, they will be taller, fitter, faster or simply able to do stuff that we can’t (such as go into space). We can look at other people and use it in two...

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How to Stay Depressed

How to Stay Depressed

Being depressed takes a fair bit of energy so here are a few tips to make the most out of it. If you are going to be depressed you might as well make a good job of it. Eat Junk – You need to eat crap if you intend to stay depressed. Empty calories, such as from white rice and bread, fast food, and alcohol, if possible. The last thing you want to do is eat fresh, home cooked, organic food as...

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How to be Happy

How to be Happy

Would you belive that when asked, most people will rate their level of happiness at a measly 5/10 or lower. Mein Gott! Perhaps the main reason is everyone is looking ‘out there’ for their happiness, after all, the latest BMW advert tell us that ‘joy is a BMW’ so clearly no BMW = no joy! How frustrating if you drive a suzuki. Few people actually realise that all the...

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